263K
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31.06M
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1.25K
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24.86K
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About the channel
We are Liebscher & Bracht — a health and wellness company dedicated to helping people live pain-free, naturally. Our mission is to empower everyone, at any age or condition, to reclaim their well-being by activating the body’s innate self-healing abilities. We believe lasting health is possible when you understand how your body works—and how to support it. On this channel, you’ll find accessible, free guidance designed to ease pain, release tension, and improve your quality of life. As one of the leading and most successful online platforms for pain prevention and physical exercises in Germany, we’ve helped millions build healthier, more resilient bodies. Our therapy approach has been taught to more than 8,000 doctors, physiotherapists, and alternative practitioners across Europe—demonstrating its effectiveness even for people living with chronic or persistent pain. Join us, and take the first step toward a lighter, more vibrant life.
Latest videos
Could tinnitus finally be gone? Try these 2 simple exercises for tinnitus relief!
400 views · 07/18/2026
How to Treat SI Joint Dysfunction Yourself (20-Minute Routine)
206 views · 07/17/2026
Dealing with Plantar Fasciitis? Try These 2 Exercises—Just 5 Minutes!
213 views · 07/15/2026
Top 2 Exercises to Relieve Neck Pain After 50
298 views · 07/13/2026
6 Ways to Prevent Muscle Loss as You Age
258 views · 07/11/2026
Release Thoracic Spine Stiffness at Home in Under 10 Minutes
325 views · 07/10/2026
Latest Shorts
Should we sleep on the floor? 😴 #sleepbetter #stretching #flexibility #sleeptips
1.78K views · 04/02/2026
AI & Pain What’s Behind It? 👀 #stretching #ai #aimedicine
561 views · 03/31/2026
Best Daily Stretching Routine! 😃
1.51K views · 03/29/2026
Flat Feet? Try This Exercise Instead of Insoles 😉🦶 #stretching #flatfeet #mobility #footpainrelief
1.48K views · 03/28/2026
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