240K
Subscribers
44.26M
Views
1.6K
Videos
27.75K
Views / Video
About the channel
Welcome! This channel is all about inspiring the world to exercise body, soul and spirit regardless of your body shape, size or limited mobility. There are workouts for beginners, immediate and advance fitness levels. We are all amazing human beings with amazing stories, so I share stories of inspiration, courage to help you through your day. So subscribe now and be inspired to a better you in body soul and spirit.
Latest videos
🌙 10 Minute Christian Evening Reset | Release the Day | Gentle Seated Stretch & Prayer
227 views · 07/26/2026
Friday's Dance Fitness Class | Fun Disco Dance Party! Come Dance with Me!
1.76K views · 07/24/2026
Christmas in July Fun Mini Trampoline Workout! | Beginners, Boomers & Seniors
258 views · 07/24/2026
Total Body Fitness Chair Workout | Cardio • Strength • Stretch | 100% Seated Exercise
1.12K views · 07/23/2026
Triple Play Weights Interval Walk Stretch | Total Body Fitness
1.65K views · 07/21/2026
Christmas In July | Safe & Easy Step Aerobics for Boomers, Seniors, Beginners | No Fancy Moves!
1.04K views · 07/20/2026
Latest Shorts
My Plans Changed Today, But I Chose Joy | My Soul Speaks
1.9K views · 07/02/2026
2 Minute Cardio Boxing #pauleugene #cardioboxing #lowimpactworkout
1.2K views · 06/29/2026
Friday’s Dance Class Latin Dance #pauleugene #dancefitness
1.71K views · 06/26/2026
My Soul Speaks My Morning Walk #pauleugene #motivation
835 views · 06/16/2026
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