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Master Fitness Trainer Course - NCOA Ft. Dix 🇺🇸

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Physical fitness Lifestyle Health
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About the channel

Instruction will include all aspects of Army's Physical Readiness Training System IAW current Army Doctrine and Regulations. Soldiers will learn how to perform as unit advisors to their commanders on physical readiness issues as well as establish and monitor both unit and individual Physical Readiness Training Programs. The instructional objectives of the MFTC instruction will include the science of exercise, physical fitness assessment, exercise training principles, exercise prescription, exercise leadership and development of individual and unit physical readiness programs in accordance with current Army doctrine and regulations.

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