Avatar of More Life Health Seniors
🏔️ Solid 100K - 1M subscribers

More Life Health Seniors 🇦🇺

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Lifestyle Health Physical fitness
268K
Subscribers
36.94M
Views
160
Videos
230.87K
Views / Video

About the channel

Welcome to More Life Health! This channel is dedicated to helping older adults improve balance, strength, fitness, flexibility, and confidence - all from the comfort of your own home. Join Mike, a Senior's Specialist Physiotherapist, as he guides you through exercises and tips to move well, feel better, and get more out of life every day! Subscribe now to stay motivated and start your journey to a healthier, more active lifestyle.

Latest videos

Thumbnail: Safe & Gentle Osteoporosis Exercises for Beginners | Improve Bone Health, Strength and Balance
Safe & Gentle Osteoporosis Exercises for Beginners | Improve Bone Health, Strength and Balance 10.26K views · 07/15/2026
Thumbnail: 10 Minute Gentle Walking Exercise | Great Barrier Reef Island Walk
10 Minute Gentle Walking Exercise | Great Barrier Reef Island Walk 3.85K views · 07/07/2026
Thumbnail: Hip Arthritis Exercises for Seniors | Loosen Stiff Hips & Move Easier
Hip Arthritis Exercises for Seniors | Loosen Stiff Hips & Move Easier 25.81K views · 06/29/2026
Thumbnail: Gentle Knee Arthritis Exercises for Seniors | Reduce Pain & Improve Mobility
Gentle Knee Arthritis Exercises for Seniors | Reduce Pain & Improve Mobility 85.31K views · 06/22/2026
Thumbnail: 10 Minute Gentle Walking Exercise | Blue Mountains Walk
10 Minute Gentle Walking Exercise | Blue Mountains Walk 6.66K views · 03/22/2026
Thumbnail: 5 Simple Things to Improve Your Walking Over 60
5 Simple Things to Improve Your Walking Over 60 19.24K views · 03/10/2026

Latest Shorts

Thumbnail: How to Engage Your Core - Physiotherapist’s Tip!
How to Engage Your Core - Physiotherapist’s Tip! 250.82K views · 07/10/2023
Thumbnail: Can’t Do Push-Ups? Try This Instead!
Can’t Do Push-Ups? Try This Instead! 28.83K views · 06/26/2023
Thumbnail: Struggling With Balance? Try This Simple Exercise!
Struggling With Balance? Try This Simple Exercise! 20.94K views · 05/28/2023

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