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🏔️ Solid 100K - 1M subscribers

More Life Health Seniors 🇦🇺

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Lifestyle Health Physical fitness
268K
Subscribers
36.94M
Views
160
Videos
230.87K
Views / Video

About the channel

Welcome to More Life Health! This channel is dedicated to helping older adults improve balance, strength, fitness, flexibility, and confidence - all from the comfort of your own home. Join Mike, a Senior's Specialist Physiotherapist, as he guides you through exercises and tips to move well, feel better, and get more out of life every day! Subscribe now to stay motivated and start your journey to a healthier, more active lifestyle.

Latest videos

Thumbnail: Walk the Great Barrier Reef With Me | 10 Minute Indoor Walking Workout
Walk the Great Barrier Reef With Me | 10 Minute Indoor Walking Workout 2.33K views · 07/07/2026
Thumbnail: Hip Arthritis Exercises for Seniors | Loosen Stiff Hips & Move Easier
Hip Arthritis Exercises for Seniors | Loosen Stiff Hips & Move Easier 10.67K views · 06/29/2026
Thumbnail: Gentle Knee Arthritis Exercises for Seniors | Reduce Pain & Improve Mobility
Gentle Knee Arthritis Exercises for Seniors | Reduce Pain & Improve Mobility 33.7K views · 06/22/2026
Thumbnail: 10 Minute Gentle Walking Exercise | Blue Mountains Walk
10 Minute Gentle Walking Exercise | Blue Mountains Walk 6.23K views · 03/22/2026
Thumbnail: 5 Simple Things to Improve Your Walking | For Seniors & Over 60s
5 Simple Things to Improve Your Walking | For Seniors & Over 60s 16.78K views · 03/10/2026
Thumbnail: 10 Minute Follow Along Coastal Walk | Gentle Low Impact Exercise
10 Minute Follow Along Coastal Walk | Gentle Low Impact Exercise 6.16K views · 02/19/2026

Latest Shorts

Thumbnail: How to Engage Your Core - Physiotherapist’s Tip!
How to Engage Your Core - Physiotherapist’s Tip! 238.71K views · 07/10/2023
Thumbnail: Can’t Do Push-Ups? Try This Instead!
Can’t Do Push-Ups? Try This Instead! 28.11K views · 06/26/2023
Thumbnail: Struggling With Balance? Try This Simple Exercise!
Struggling With Balance? Try This Simple Exercise! 20.58K views · 05/28/2023

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