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🏔️ Solid 100K - 1M subscribers

jackhwoods 🇦🇺

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Lifestyle Health Physical fitness
120K
Subscribers
7.8M
Views
138
Videos
56.53K
Views / Video

About the channel

Get in elite shape in 40 minutes a week from home Full free training below:

Latest videos

Thumbnail: How training for 40 minutes a week took me around the world
How training for 40 minutes a week took me around the world 5.45K views · 07/26/2026
Thumbnail: How to fix tight hamstrings permanently
How to fix tight hamstrings permanently 15.18K views · 07/19/2026
Thumbnail: I've trained once a week for 6 years. Here's what's missing.
I've trained once a week for 6 years. Here's what's missing. 12.05K views · 07/12/2026
Thumbnail: You're not rowing hard enough
You're not rowing hard enough 19.81K views · 07/05/2026
Thumbnail: How I dropped to sub-10% body fat in 17 days
How I dropped to sub-10% body fat in 17 days 26.31K views · 06/28/2026
Thumbnail: Is 40min a week enough for muscle gain?
Is 40min a week enough for muscle gain? 17.19K views · 06/23/2026

Latest Shorts

Thumbnail: Why I don’t fear intensity, but inefficiency
Why I don’t fear intensity, but inefficiency 29.32K views · 05/28/2025
Thumbnail: Handstands - The strength-first approach
Handstands - The strength-first approach 25.21K views · 05/26/2025
Thumbnail: If training is hard… watch this
If training is hard… watch this 16.82K views · 05/22/2025
Thumbnail: Full week of training - vertical pull
Full week of training - vertical pull 17.18K views · 05/21/2025

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