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About the channel
Namaste! 🙏🏻 I’m Kseniia. On this channel, I share asana videos, practices for beginners and my life. I completed 1,800 hours of training at the oldest yoga institute in India. On this channel you will find: • simple yogic techniques and practices for beginners • videos about energy, inner state, and personal resources • stories from my personal experience Tired of living in constant stress? Check out my “Yoga for Stress” lesson — available in the playlists. Subscribe so you don’t miss new practices 🩵 I’ll be grateful if you support my channel 👇🏻 I’ve created a step-by-step audio visualization for those who feel ready to turn their deepest wish into reality. The link is below 👇🏻
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