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About the channel
Here you will find videos to help you breathe better and live well. Breath control can do wonders for people with COPD, obstructive lung diseases, and those dealing with stress and anxiety. PEP Buddy is a small, easy-to-use, hands-free device held in the mouth. It is an easy way to gain control of your breathing. By breathing out through PEP Buddy, exhalation is prolonged, and the breathing rate slows. It provides a little back pressure (positive expiratory pressure) to keep the lungs open. Clinical research has show that PEP Buddy reduce shortness of breath and improve oxygen levels in people with COPD. It can also be used for mindful breathing and stress management. Learn more from our website.
Latest videos
Breathe Better, Stress Less | Why You Need PEP Buddy #anxietyrelief #breathcontrol
134 views · 04/03/2026
COPD Treatment || Breathe Easier & Staying Active with PEP Buddy
217 views · 02/16/2026
Overcoming the Fear of Getting out of Breath | Living with COPD & Chronic Lung Disease
4.56K views · 01/17/2026
Living with EDAC & Tracheobronchomalacia | Liz's story with PEP Buddy
399 views · 12/15/2025
COPD Travel Guide: Best Tips for Travelling, Packing, Flying & Breathing Easier | Lung Doctor
830 views · 09/04/2025
3 Breathing Techniques to Beat Stress & Anxiety
874 views · 08/29/2025
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