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About the channel
Hi, I'm Rob. I'm a Dad, Husband and a Strength & Triathlon coach for busy men who refuse to let life get in the way of being fit, strong, and built to last. Every week I share strength training, triathlon training, nutrition that actually fits real life, recovery tips, and a full look at my own training week. My approach is we can do more than "just lift" or "just run". So if you feel that's up your street, you're in the right place. 🎯 Want help building your hybrid strength? Book a free call to talk through your goals: https://calendly.com/robstubbspt/strategy-session New videos weekly. Subscribe and let's build you something that lasts.
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