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About the channel
Hi, I'm Rob. I'm a Dad, Husband and a Strength & Triathlon coach for busy men who refuse to let life get in the way of being fit, strong, and built to last. Every week I share strength training, triathlon training, nutrition that actually fits real life, recovery tips, and a full look at my own training week. My approach is we can do more than "just lift" or "just run". So if you feel that's up your street, you're in the right place. 🎯 Want help building your hybrid strength? Book a free call to talk through your goals: https://calendly.com/robstubbspt/strategy-session New videos weekly. Subscribe and let's build you something that lasts.
Latest videos
What does a T100 Race Week look like?
62 views · 07/30/2026
![Thumbnail: The Hybrid Plan I'd Send To My Busy Dad Clients [FREE Program]](/images/creators/long/robstubbspt/1.webp?v=reZMMaZ0NQ0)
The Hybrid Plan I'd Send To My Busy Dad Clients [FREE Program]
253 views · 07/23/2026
What Happened at Ironman Swansea 70.3? | Bleeding Feet, Beta Blockers, Lessons Learnt Race Review
135 views · 07/21/2026
Ironman 70.3 Equipment As A Bigger Athlete - Don't Miss This!
111 views · 07/17/2026
Race Week Vlog: Didn't think i'd get here if i'm honest! Ironman 70.3 Swansea
107 views · 07/10/2026
I Thought My SVT Was Fixed… I Was Wrong (7 hour episode)
297 views · 07/03/2026
Latest Shorts
What I Learned from my First Run on Beta Blockers: IRONMAN Training
1.01K views · 12/26/2025
20 minute 5k PB during a 30 minute time trial @ 98.5kg - 38 weeks out IRONMAN Wales #hybridathlete
674 views · 12/18/2025
Full Week Of IRONMAN Training - 39 Weeks Out #ironman #hybridathlete -#hybridtriathlete
2.45K views · 12/18/2025
Full Week Of Ironman Training - 40 Weeks Out - Deload Week #ironman #hybridathlete #HybridTriathlete
1.35K views · 12/09/2025
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