40.1K
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About the channel
Hey there, I'm Ryan. I'm all about strategies for optimizing productivity, enhancing well-being, and creating a fulfilling life. I share evidence-based tips to help you boost your health, happiness, and efficiency. Excited to have you here!
Latest videos
I Decluttered 100 Things in 1 Day
21.63K views · 09/21/2026
I slept on the floor for 10 days, this is what happened.
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5 Rules to Buy Less Stuff
5.76K views · 08/14/2026
My phone was taking over my life. So I did this.
7.38K views · 07/13/2026
My Floor Desk Setup (1000 Days In)
8.14K views · 05/01/2026
I sat on the floor for 1000 days, this is what happened.
209.09K views · 04/09/2026
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