286
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About the channel
Gentle Yoga & Meditation for Stress Relief, Pain Relief & Inner Calm 🌙 🌙 Welcome to Soluna Yoga by Lucie ☀️ Find gentle yoga, silent yoga flows, guided meditations, and mindful movement designed to help you feel better in body and mind. Here you’ll find: ✨ Stress relief yoga ✨ Yoga for back, neck & shoulder pain ✨ Gentle yoga flows for all levels ✨ Meditation for anxiety, overthinking & inner calm ✨ Mindful movement to reconnect with yourself My classes are designed to help you slow down, release tension, build strength, and create moments of peace in your daily life. 📅 New videos every week: 🌿 Wednesday – Silent Yoga 🌙 Saturday – Meditation ☀️ Sunday – Yoga Flow Roll out your mat, take a deep breath, and join me on your journey toward more balance, calm, and wellbeing. With love, Lucie
Latest videos
15 Min Full Body Stretch for Stiff Bodies | Gentle Yoga for Beginners
39 views · 08/30/2026
10 Min Mindfulness Meditation 🌿 | Find Calm in the Present Moment (No AI)
280 views · 08/29/2026
15 Min Yoga for Lower Back Pain | Gentle Stretch to Release Tension
180 views · 08/23/2026
10-Minute Guided Meditation for Self-Compassion | No AI Voice | Be Kind to Yourself
534 views · 08/22/2026
15 Min Yoga Pilates Fusion for Beginners | Full Body Strength & Stretch
166 views · 08/16/2026
10 Min Guided Meditation | Trust Life & Let Go of Control 🌿
6.51K views · 08/15/2026
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