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🏔️ Solid 100K - 1M subscribers

Sophie Reid 🇬🇧

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Health Lifestyle Physical fitness
118K
Subscribers
131.56M
Views
1.31K
Videos
100.74K
Views / Video

About the channel

heyyy ☺️ I'm a certified personal trainer sharing content to help you gain confidence, build muscle & achieve your health & fitness goals. Get ready for science-backed workouts, recipes & chat! lysm ♡ Jesus is king✨ (new videos every Sunday & Friday) 😇 Apply for 1:1 coaching: https://sophiereidfitcoaching.com/ 🦈 Gymshark code SOPHIEREID10 uk.checkout.gymshark.com/SOPHIEREID10

Latest videos

Thumbnail: I Did A Dopamine Detox For 168 Hours... It Changed My Brain
I Did A Dopamine Detox For 168 Hours... It Changed My Brain 120 views · 08/30/2026
Thumbnail: FULL UPPER BODY WORKOUT to Build Muscle & Strength (hybrid training split)
FULL UPPER BODY WORKOUT to Build Muscle & Strength (hybrid training split) 2.28K views · 08/23/2026
Thumbnail: GLUTE FOCUSED LEG WORKOUT to Build Muscle & Strength (hybrid training split)
GLUTE FOCUSED LEG WORKOUT to Build Muscle & Strength (hybrid training split) 3.35K views · 08/16/2026
Thumbnail: If you're scared to step out of your comfort zone - let's do it together
If you're scared to step out of your comfort zone - let's do it together 2.72K views · 08/09/2026
Thumbnail: Your Proverbs 31 Money Glow Up: Budgeting, Saving & Building Wealth in Your 20’s
Your Proverbs 31 Money Glow Up: Budgeting, Saving & Building Wealth in Your 20’s 1.08K views · 08/02/2026
Thumbnail: 10 min Post Workout COOL DOWN Stretch Routine, full body
10 min Post Workout COOL DOWN Stretch Routine, full body 850 views · 07/31/2026

Latest Shorts

Thumbnail: just another reason to start the gym 😂
just another reason to start the gym 😂 3.54K views · 08/29/2026
Thumbnail: The BEST way to cut carbs💯
The BEST way to cut carbs💯 4.54K views · 08/27/2026
Thumbnail: what’ve I missed??
what’ve I missed?? 4.21K views · 08/26/2026
Thumbnail: WHERE has this been my whole life?!🤯
WHERE has this been my whole life?!🤯 17.73K views · 08/25/2026

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