Steph Gaudreau - Fuel Your Strength — YouTube channel Rising

Health Lifestyle Physical fitness

20.3K

Subscribers

2.17M

Views

956

Videos

2.27K

Views / Video

About the channel

Strength & muscle building for athletic women over 40 who don't want to spend every day in the gym

Latest videos

Thumbnail: The Costs of Chasing Performance & Body Comp at the Same Time | aging athletically over 40

The Costs of Chasing Performance & Body Comp at the Same Time | aging athletically over 40 146 views · 07/21/2026

Thumbnail: Is deadlifting over 40 too risky? | 4 things I do to keep lifting heavy

Is deadlifting over 40 too risky? | 4 things I do to keep lifting heavy 181 views · 07/09/2026

Preacher Curl Demo 110 views · 05/26/2026

Larsen Press Demo 277 views · 05/25/2026

Sissy Squat Demo 110 views · 05/25/2026

Seated Hamstring Curl Demo 57 views · 05/19/2026

Latest Shorts

Weighted pull up PR 1.57K views · 08/28/2026

Thumbnail: Lifting is a non-negotiable in this sport

Lifting is a non-negotiable in this sport 1.05K views · 08/26/2026

I won’t stop 115 views · 08/13/2026

How about no 192 views · 08/10/2026

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