19.5K
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1.74M
Views
251
Videos
6.95K
Views / Video
About the channel
Keegan Hirst here. Ex-professional rugby player, first British rugby league player to come out as gay while still playing, and founder of Gay Man's Coaching. This channel is about living better. Real talk on how to be a better man, navigate life as a gay man, and stop settling for less than you deserve. Expect vlogs, honest conversations, and practical advice on everything from relationships and career to mental health and personal growth. No fluff. No BS. Just real life and real talk. If you want to level up, you're in the right place.
Latest videos
Why You Keep Feeling Stuck (And Won't Admit It)
1.06K views · 09/06/2026
How to build the life you want as a gay man
12.99K views · 08/30/2026
I Ran the London Marathon This Year with a Heart Condition
5.2K views · 08/14/2026
What My May Looked Like | Life Update Vlog
10.47K views · 06/27/2026
I spent years apologising for who I am
6.27K views · 06/11/2026
Find out what I got up to in LA ✈️
10.05K views · 06/05/2026
Latest Shorts
The gay community doesn’t exist
5.64K views · 08/27/2026
About the Odyssey…
3.77K views · 08/13/2026
What do you think is something that’s absolutely worth the money?
3.15K views · 07/31/2026
Preparing for my Netflix documentary about what REALLY happened in the rugby changing rooms
11.11K views · 07/17/2026
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