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About the channel
My biggest passion in life (next to being a Dad) is fitness and MMA. My battle with weight began at puberty with my weight peaking at seventeen were I weighed 255 lbs with a 46" waist. When I turned 18 I decided I wanted a change and started my weight-loss journey (1993). I lost 50 lbs to get in the Navy (1995) and another 15 lbs during my first few years. Four years in I injured my back while on deployment in the middle east(1997). After Back surgery I ballooned back up to 225 lbs(1999). After my back healed enough I got back into to fitness and got back down to 200lbs ans was released from the Navy in 2000. after the Navy I got in to in the Hospitality/Bar industry (2003). Not being the healthiest lifestyles, I ballooned back up to 230 lbs. In 2009 I discovered MMA and how to train effectively. Finally being out of the hospitality industry I am able to focus on helping others get fit and live a healthier lifestyle. Ultimately that is the focus of my YouTube Channel.
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