133K
Subscribers
11.52M
Views
149
Videos
77.34K
Views / Video
About the channel
Kate Nolte | Tulum Trainer: Women’s Home Workouts: Strength, Mobility + I’m Kate Nolte- fitness expert, Tulum-based trainer and the face behind @TulumTrainer on Instagram. For 15+ years I’ve helped thousands of women build strength, improve mobility, and transform their bodies- beginner or advanced. Minimal to no equipment home workouts (5–15 mins) Lymphatic drainage & Qi Gong-inspired movement Strength training tips, advice & full routines Mobility, flexibility & anti-inflammatory routines Join my Summer Challenge! 👉 6-Week Challenge- https://www.solin.stream/tulumtrainer/program/7068 Shop Programs & More: 👉 katenolte.com Instagram: @TulumTrainer | katenolte.com Let’s train together! Health Disclaimer: This content is for educational and informational purposes only and is not medical advice. Consult a qualified healthcare professional before starting any new exercise program. Individual results may vary based on fitness level, consistency, nutrition, and lifestyle.
What do members think of Kate Nolte?
Your feedback is about the channel itself,
Loading…
