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About the channel
realistic wellness for busy mamas like me 🫶 at home workouts, holistic wellness advice, postpartum weight loss, and more -- because all mamas deserve to be well try the wellmamas app FREE for a week: wellmamas is an all-inclusive wellness app for moms - bringing you new at-home workouts, meal plans, and mom-focused meditations every month 💪🏻💕 7-day free trial👇🏼 https://apps.apple.com/us/app/wellmamas/id6469722840
Latest videos
I Got My Dream Body by Being Average (Weight Loss as a Busy Mom)
13.08K views · 09/03/2026
The Truth About Intuitive Eating (My Honest Thoughts As a Busy Mom and Fitness Coach)
4.36K views · 08/27/2026
How I Actually Got Results...My One Year Postpartum Update (45lbs Down)
4.19K views · 08/24/2026
Build a Home Gym With Me!! I FED Fitness SR2 Squat Rack Review
672 views · 08/19/2026
How Long Does it Actually Take To See Results I Reality Check and a Heart-to-Heart
14.46K views · 07/29/2026
The Truth About Emotional Eating (as a Busy Mom) I Discipline is Not The Answer!!
5.41K views · 07/22/2026
Latest Shorts
MOMS GET IT #fitmomsinspire #postpartumfitness #motivation #athomeworkout
4.4K views · 09/03/2026
MOMS WILL GET THIS #postpartumfitness #fitmomsinspire #athomeworkout #busymomsgetfit
19.58K views · 07/21/2026
THE AGE OLD POSTPARTUM STRUGGLE #postpartumfitness #athomeworkout #fitmom
57.65K views · 07/08/2026
MOM FRIENDS UNITE #motherhood #momlife #wellnessformoms
6.8K views · 07/07/2026
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