210
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233.56K
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210
Videos
1.11K
Views / Video
About the channel
Welcome! Ready to care for your body with the same devotion you give your garden? I'll help you build strength, prevent injury, and deepen connection to the earth through practices rooted in the principles of yoga and the cycles of the seasons. I strive to teach gardening, yoga, and sustainable living as one interconnected practice. 🍃✨🪷 🌟SUBSCRIBE for new videos every week!🌟 I'm a certified yoga instructor with 500+ hours of training in yoga & somatic practices, a permaculture designer, home gardener, & storyteller. I invite you to play, learn, and connect with me through embodied practices rooted in nature. DISCLAIMER When beginning any fitness program, it is important to consult your physician to ensure this program is right for you. If you engage in this exercise or exercise program, you agree to do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga for Gardeners from any liability.
Latest videos
Warrior II for Beginners | Strong Legs, Open Hips & Stability for Gardeners
124 views · 08/26/2026
20-Minute Slow Flow Yoga for Gardeners | Garden Reset for Peace & Abundance ⭐
616 views · 08/22/2026
20 min Balance & Stability 🌗 Hatha Yoga for Gardeners
50 views · 08/15/2026
How to Do Tree Pose 🌳 5 min Balance Tutorial for Gardeners
69 views · 08/12/2026
25 Minute Intermediate Yoga Flow for Gardeners | Strength, Intention & Mobility
94 views · 08/09/2026
How to Side Bend Correctly | 3 Yoga Variations for Gardeners with Tight Hips & Lower Back
162 views · 08/01/2026
Latest Shorts
What do you do OUTSIDE of the garden? Let me know 👇🏽🌿💫
164 views · 09/03/2026
Your garden is secretly teaching you how to be present. 🌿
54 views · 09/01/2026
FACT: there’s a reciprocal relationship between the garden and the gardener 🐛
1.11K views · 08/31/2026
Your garden is secretly teaching you yoga! 🌺
404 views · 08/30/2026
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