210
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233.56K
Views
210
Videos
1.11K
Views / Video
About the channel
Welcome! Ready to care for your body with the same devotion you give your garden? I'll help you build strength, prevent injury, and deepen connection to the earth through practices rooted in the principles of yoga and the cycles of the seasons. I strive to teach gardening, yoga, and sustainable living as one interconnected practice. 🍃✨🪷 🌟SUBSCRIBE for new videos every week!🌟 I'm a certified yoga instructor with 500+ hours of training in yoga & somatic practices, a permaculture designer, home gardener, & storyteller. I invite you to play, learn, and connect with me through embodied practices rooted in nature. DISCLAIMER When beginning any fitness program, it is important to consult your physician to ensure this program is right for you. If you engage in this exercise or exercise program, you agree to do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga for Gardeners from any liability.
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