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About the channel
Videos for your mind, body, and life wellness. Enjoy free yoga, fitness and meditation classes on our YouTube channel. Read thousands of articles on everything wellness on our website youaligned.com. Upgrade your home practice with our premium classes (over 300 of them are waiting for you!) and sign up for a free 14-day trial at https://www.youaligned.com/classes Follow us on Facebook, Twitter and Instagram @youaligned
Latest videos
Yoga for Grief and Loss with John Cottrell (Preview)
406 views · 06/16/2026
Beginner Yoga Class - Breaking Down the Basics | 30 Minutes
543 views · 04/14/2026
Room to Grow Prenatal Yoga | All Trimesters
407 views · 04/14/2026
Wake and Rise Morning Yoga Flow | 20-Minutes
911 views · 04/14/2026
De-Stress Gentle Vinyasa Yoga Class | 30 Minutes
1.01K views · 04/14/2026
Barre Tone | 27-Minute Barless Barre Class
779 views · 04/14/2026
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