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🚀 Rising 10K - 100K subscribers

Zen Habits 🇺🇸

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Health Lifestyle
13K
Subscribers
255.16K
Views
297
Videos
859
Views / Video

About the channel

The official channel for Zen Habits, created by Leo Babauta. We'll explore facing resistance, fear and uncertainty around your meaningful work.

Latest videos

Thumbnail: How Clear Commitments Help You Break Free from Fear and Avoidance
How Clear Commitments Help You Break Free from Fear and Avoidance 195 views · 08/30/2026
Thumbnail: How to Get Better at Sticking to the Things You Commit To
How to Get Better at Sticking to the Things You Commit To 419 views · 08/23/2026
Thumbnail: The Zen Practice That Helps You Feel Less Overwhelmed
The Zen Practice That Helps You Feel Less Overwhelmed 4.78K views · 08/16/2026
Thumbnail: The Health and Fitness Habits That Changed My Body and Life
The Health and Fitness Habits That Changed My Body and Life 1.1K views · 08/09/2026
Thumbnail: Why Minimalism Is More Important Than Ever in Our Digital World
Why Minimalism Is More Important Than Ever in Our Digital World 1.43K views · 08/02/2026
Thumbnail: Led by Fascination: Leo & Anne Sidebottom on Overcoming Relationship Patterns
Led by Fascination: Leo & Anne Sidebottom on Overcoming Relationship Patterns 119 views · 08/01/2026

Latest Shorts

Thumbnail: Join Our September Health & Fitness Challenge
Join Our September Health & Fitness Challenge 97 views · 08/29/2026
Thumbnail: Health & Fitness Challenge — Join us!
Health & Fitness Challenge — Join us! 138 views · 08/26/2026
Thumbnail: Why Leaving Can Be Premature #substack #shorts
Why Leaving Can Be Premature #substack #shorts 227 views · 08/01/2026
Thumbnail: Yes—Counselling Works Over Zoom #substack #shorts
Yes—Counselling Works Over Zoom #substack #shorts 118 views · 08/01/2026

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