Avatar of Liftwsarah
🏔️ Solid 100K - 1M subscribers

Liftwsarah

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Health Lifestyle Physical fitness
255K
Subscribers
61.14M
Views
1.08K
Videos
56.61K
Views / Video

About the channel

Helping women feel confident, fuel their bodies without restriction, and build muscle in a way that feels sustainable. Join my Patreon to get free access to all my recipes! https://www.patreon.com/posts/welcome-pookies-146731502 My workout plans and cookbook: https://liftwsarah.com/ contact for business enquires: caleb@smallscreenmarketing.com thanks for joining me :')

Latest videos

Thumbnail: 5 Glute Training Mistakes Keeping Your Butt Flat
5 Glute Training Mistakes Keeping Your Butt Flat 23.8K views · 08/23/2026
Thumbnail: You Won't See Results In The Gym Until You Fix This (4 MISTAKES)
You Won't See Results In The Gym Until You Fix This (4 MISTAKES) 18.46K views · 08/09/2026
Thumbnail: Why Eating More is Key to Fat Loss
Why Eating More is Key to Fat Loss 41.12K views · 07/26/2026
Thumbnail: It’s Boring, But It Builds You An Aesthetic Physique
It’s Boring, But It Builds You An Aesthetic Physique 65.12K views · 07/12/2026
Thumbnail: How Long to Lose Your Lower Belly Pooch? (Reality Check)
How Long to Lose Your Lower Belly Pooch? (Reality Check) 165.85K views · 06/28/2026
Thumbnail: I Ran Every Day for 30 Days, Here's What Happened
I Ran Every Day for 30 Days, Here's What Happened 96.58K views · 06/14/2026

Latest Shorts

Thumbnail: girls it’s so over for us 😭
girls it’s so over for us 😭 29.54K views · 08/29/2026
Thumbnail: i’m NEVER eating this again
i’m NEVER eating this again 20.2K views · 08/29/2026
Thumbnail: these dinners are too easy
these dinners are too easy 18.31K views · 08/28/2026
Thumbnail: every gym goes understands the STRUGGLE!!
every gym goes understands the STRUGGLE!! 27.77K views · 08/28/2026

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