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About the channel
This channel is about running, and running technique in particular. It just started with an upload of some running vids of my own to have my "new" way of running checked. As after about 25 years of heelstriking, I made it my goal to change my runningstyle via Posemethod to become a more efficient runner. This new way of running didn't came easy to me, but it offered me more than I ever expected. Being I Pose certified running coach for quite some years now, I like to share my experience and knowledge to help other athletes to change there running style for the better as well. Good luck and enjoy the ride!! Jacky Ledeboer (Physiotherapist, Certified Posecoach, certified Crossfit coach) Netherlands BTW; Don't hesitate to respond and ask questions, I'll try to answer if time permits me (it may take I while sometimes). At some vids I only allow responding after my approval. This to prevent my clients for insulting language from YT haters )-:. Jacky Ledeboer Poserunning coach Nederland
Latest videos
Runningtechnique clinic before and after (Posemethod of running) http://www.fysioenzo.nl
2.58K views · 04/19/2020
Do we need to learn how to run? Looptechniek (Pose coach Jacky Nederland)
9.18K views · 03/05/2014
Natural movement … how efficient & beautiful
19.99K views · 10/23/2013
Dibaba, Observation of runningtechnique (Looptechniek, door Coach Jacky Nederland)
230.35K views · 09/13/2013
Introduction to the Posemethod of running (Looptrainersdag Nijmegen)
6.9K views · 11/10/2012
Observation of running styles (Looptechniek analyse) door Pose coach Jacky Nederland
42.71K views · 10/29/2012
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