987K
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214.98M
Views
1.2K
Videos
179.45K
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About the channel
Official YouTube Channel of Paul Sklar. • 35 years professional fitness trainer. • Former D1 Track & Field athlete/ world-ranked Pro Duathlete. • Creator PaulSklarXFit365 Training Program ✅ Certified Strength & Conditioning Specialist (CSCS) ✅ BS in Exercise & Sports Science – Wake Forest University ✅ Trusted coach, husband, and father of 5 Follow for workouts, training tips, and motivation: Instagram: @paulsklarxfit Facebook: @paulsklarxfit TikTok: @paulsklarxfit 💪 Subscribe now for fitness, strength, and lifestyle content that delivers results. Business Inquiries email: paul@teamonwardtalent.com Paul Sklar, Paul Sklar workout, PaulSklarXFit365, over 40 fitness, over 50 fitness, home workouts, strength training, fat loss workout, HIIT workout, body transformation, full body workout, personal trainer, certified strength coach, functional training, men’s fitness, women’s fitness, athletic training, core workout, build muscle, burn fat
Latest videos
My Exact Deadlift Workout at 54
8.81K views · 08/29/2026
3 Squat Mistakes That Are Killing Your Progress!
3.59K views · 08/10/2026
Stop Curling Like This! 5 Mistakes Killing Your Biceps Growth.
57.19K views · 07/28/2026
Ten Thousand Did Me Wrong!
2.43K views · 07/24/2026
Build Stronger Legs: Strength, Explosive Power & Conditioning!
8.08K views · 07/21/2026
Build Bigger Traps with Light Weights (2 Exercises That Actually Work)
28.62K views · 07/14/2026
Latest Shorts
1 Plate. Full Body Strength and Conditioning #fullbodyworkout #outdoors #training #shorts
9.4K views · 09/06/2026
The ONLY 2 “Biceps” Curls you REALLY need?? #biceps #bicepsworkout #armworkout #buildMuscle #shorts
14.01K views · 09/05/2026
5 Move Workout To Blow Up Your Shoulders and Traps✅ #shoulderworkout #strengthtraining #shorts
27.4K views · 09/03/2026
Home Gym Workout✅ #shorts #workout #homegym
14.63K views · 09/01/2026
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