987K
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214.98M
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About the channel
Official YouTube Channel of Paul Sklar. • 35 years professional fitness trainer. • Former D1 Track & Field athlete/ world-ranked Pro Duathlete. • Creator PaulSklarXFit365 Training Program ✅ Certified Strength & Conditioning Specialist (CSCS) ✅ BS in Exercise & Sports Science – Wake Forest University ✅ Trusted coach, husband, and father of 5 Follow for workouts, training tips, and motivation: Instagram: @paulsklarxfit Facebook: @paulsklarxfit TikTok: @paulsklarxfit 💪 Subscribe now for fitness, strength, and lifestyle content that delivers results. Business Inquiries email: paul@teamonwardtalent.com Paul Sklar, Paul Sklar workout, PaulSklarXFit365, over 40 fitness, over 50 fitness, home workouts, strength training, fat loss workout, HIIT workout, body transformation, full body workout, personal trainer, certified strength coach, functional training, men’s fitness, women’s fitness, athletic training, core workout, build muscle, burn fat
Latest videos
3 Squat Mistakes That Are Killing Your Progress!
2.72K views · 08/10/2026
Stop Curling Like This! 5 Mistakes Killing Your Biceps Growth.
55.17K views · 07/28/2026
Ten Thousand Did Me Wrong!
2.13K views · 07/24/2026
Build Stronger Legs: Strength, Explosive Power & Conditioning!
7.61K views · 07/21/2026
Build Bigger Traps with Light Weights (2 Exercises That Actually Work)
28.03K views · 07/14/2026
3 Exercise Circuit to Build Bigger Biceps & Triceps!
9.06K views · 04/22/2026
Latest Shorts
Core Killer 💪🏼 #absworkout #shorts #paulsklarxfit #core
7.07K views · 08/16/2026
4 Ancient Death Grips to Sculpt Your Back😤 #pullups #backworkout #paulsklarxfit
15.33K views · 08/15/2026
Abs Shredding👌🏼🤙🏼💪🏼 #abs #workout #gymmotivation #paulsklarxfit
8.22K views · 08/14/2026
3 Classic Moves to Build Big Biceps Business Casual #biceps #gymmotivation #strengthtraining
136.69K views · 08/13/2026
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