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About the channel
The South African edition of the world's leading running magazine.
Latest videos
How To Run Faster & Stronger
4.51K views · 11/27/2014
Warm Up While You Lace Up
1.18K views · 09/29/2014
No Gym Strength Training
2.82K views · 09/01/2014
Beginners Yoga For Runners
201.11K views · 08/26/2014
Moves For Better Running Form
438 views · 08/14/2014
Testing Kenyan Runners
22.94K views · 08/14/2014
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