BodyKinect by Kendall on Show Me Your Channel

Physical fitness Lifestyle Health

556K

Subscribers

81.4M

Views

913

Videos

89.16K

Views / Video

About the channel

YouTube’s Premier Fitness Trainer for Dancers Welcome to BodyKinect, the ultimate training hub where the beauty of dance meets the precision of athletic performance. Hosted by Kendall - a lifelong dancer and YouTube's most credentialed dance trainer - she delivers research-backed workouts and strength strategies tailored specifically for the unique demands of dance. Subscribe for weekly videos on dance-specific training, injury prevention, and achieving your goals on and off the dance floor 💪🏻

Latest videos

Thumbnail: Signs You Might Be a Hypermobile Dancer

Signs You Might Be a Hypermobile Dancer 322 views · 07/22/2026

Thumbnail: How to Improve Hamstring Flexibility for Dancers

How to Improve Hamstring Flexibility for Dancers 1.39K views · 07/15/2026

Thumbnail: 15 Min Full Body Stretch for Dancers | Follow Along Flexibility Routine

15 Min Full Body Stretch for Dancers | Follow Along Flexibility Routine 967 views · 07/08/2026

Thumbnail: Gym Bag Essentials for Dancers: What I Bring to Every Workout

Gym Bag Essentials for Dancers: What I Bring to Every Workout 314 views · 07/01/2026

Thumbnail: 15-Min Jazz Across the Floor | Follow Along for Dancers

15-Min Jazz Across the Floor | Follow Along for Dancers 1.33K views · 06/24/2026

Thumbnail: 15 Min Ballet Barre Workout | Follow Along Full Body Ballet Routine

15 Min Ballet Barre Workout | Follow Along Full Body Ballet Routine 1.21K views · 06/17/2026

Latest Shorts

Thumbnail: Are you naturally flexible but struggle with stability or joint discomfort?

Are you naturally flexible but struggle with stability or joint discomfort? 2.31K views · 07/22/2026

Thumbnail: How many times have you been told to STOP SICKLING??

How many times have you been told to STOP SICKLING?? 5.54K views · 07/21/2026

Half marathon training! 560 views · 07/20/2026

Thumbnail: It’s a love/hate relationship with bulgarian split squats… IYKYK!

It’s a love/hate relationship with bulgarian split squats… IYKYK! 2.38K views · 07/16/2026

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