Avatar of UNTAPPED with Spencer Matthews
🚀 Rising 10K - 100K subscribers

UNTAPPED with Spencer Matthews 🇬🇧

See on YouTube
Health Physical fitness Lifestyle
49.7K
Subscribers
11.22M
Views
463
Videos
24.24K
Views / Video

About the channel

Welcome to UNTAPPED, The #1 Podcast for Runners. Hosted by Spencer Matthews, we discuss running tips, advice and training recommendations from some of the biggest running names on the planet, like Mo Farah, Alistair Brownlee and Stephen Scullion. From sprints, to 5K, 10K, half-marathon, and marathon distances we dive deep into the ways that you can run faster, longer and smash your PB’s. We also look into the science of running, and the vital role that recovery and nutrition plays in sport. Whether you’re a beginner runner or an elite this podcast is for you, subscribe to untap your potential in running.

Latest videos

Thumbnail: Team GB Olympic Athlete: Training Routine & Nutrition Breakdown | Molly Caudery
Team GB Olympic Athlete: Training Routine & Nutrition Breakdown | Molly Caudery 3.56K views · 08/30/2026
Thumbnail: How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners
How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners 3.32K views · 08/28/2026
Thumbnail: Why Are Elite Runners Taking Bicarb? | Extra Mile
Why Are Elite Runners Taking Bicarb? | Extra Mile 18.79K views · 08/27/2026
Thumbnail: I tried to race a 36:40 10k | Road to 2:45 EP8
I tried to race a 36:40 10k | Road to 2:45 EP8 68.52K views · 08/25/2026
Thumbnail: Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros
Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros 29.87K views · 08/24/2026
Thumbnail: Should I get My Blood Tested? Benefits & Drawbacks | Extra Mile
Should I get My Blood Tested? Benefits & Drawbacks | Extra Mile 6.37K views · 08/20/2026

Latest Shorts

Thumbnail: 🏃‍♂️🌍 Spencer's Trip to Kenya to Run with Amanal Petros
🏃‍♂️🌍 Spencer's Trip to Kenya to Run with Amanal Petros 10.99K views · 08/27/2026
Thumbnail: 🏃‍♂️ How Far Professional Runners Run Per Week
🏃‍♂️ How Far Professional Runners Run Per Week 36.86K views · 08/26/2026
Thumbnail: 👟🏃‍♂️ Is Puma Fast R3 the Best Running Shoe? Running Champion Amanal Petros Reviews
👟🏃‍♂️ Is Puma Fast R3 the Best Running Shoe? Running Champion Amanal Petros Reviews 14.3K views · 08/25/2026
Thumbnail: 🏃‍♂️⏱️ Sabastian Sawe's Marathon Pacing Is Impossible
🏃‍♂️⏱️ Sabastian Sawe's Marathon Pacing Is Impossible 208.41K views · 08/22/2026

What do members think of UNTAPPED with Spencer Matthews?

Your feedback is about the channel itself,

Loading…

Continue your exploration

Similar channels in the same tier 🚀

Laura Stalinkevičiūtė - Fitness Coach

"IFBB Bikini Pro extremely passionate about bodybuilding lifestyle and making it fun! To support my channel: https://contribee."

HealthLifestylePhysical fitness

The Silver Athlete

"Welcome to The Silver Athlete — where men 60, 70, 80 and beyond build real muscle, real confidence, and real results. This is not gentle stretching for seniors."

Physical fitnessHealthLifestyle

Sebastian Oreb

"Hey guys, I'm Sebastian Oreb, the man behind Australian Strength Coach. When it comes to getting strong, I've been there, done that, and got the gains to prove it."

LifestylePhysical fitnessHealth

Random discovery

Garnt

"Gigguk here. I'm actually gonna try and use this second channel. FOR MY MAIN CHANNEL GO HERE: http://www.youtube.com/gigguk Did I mention I have a twitter? http://twitter.com/#!"

Video game cultureFilmEntertainment

Alex and Mehmet

"We're a travel-loving trio, exploring cities one adventure at a time. From must-see sights and local cuisine to off-the-beaten-path discoveries, we've got you covered. Join us as we share our love for travel, food, and our adorable dog, Bindi."

FoodLifestyleTourism
Back to discovery